OUR STORY
Mindful Chiropractic & Wellness exists to help everyone reach their health and wellness goals. Unlike conventional medicine, which focuses on treating illness and injuries once they occur, we take a proactive approach to health before secondary symptoms show up. For patients who are already in pain, we seek out the cause of their discomfort and address it, so they can spend less time hurting and more time living the life they deserve. By integrating alternative approaches and customized treatment plans, we help you stay active in the ways that mean the most to you. From pregnant women to older adults to olympic athletes, the health and wellness journey we deliver is the one that best suits you.

Our Team
Meet the experts who are here to support the healthy life you want to live.
Dr. Ashton Dunnington, DC
Chiropractor
Dr. Ashton Dunnington, a Texas native with a background in Biology and Clinical Neurology, is eager to serve the Las Colinas community. As a former athlete and fitness professional, he’s passionate about combining movement, education, and chiropractic care to help patients live pain-free, fulfilling lives.
Dr. Amanda Torres, DC
Chiropractor
Dr. Amanda Torres is a new physician to the Las Colinas area, and she is thrilled that she gets to serve this beautiful community. Dr. Torres was born and raised in San Antonio, Texas where she received her undergraduate degree in Exercise Science with a concentration in pre-PT. During her time in San Antonio, she worked at Airrosti where she was able to help patients on their road to recovery with the use of various soft tissue techniques and rehab exercises to help them function at their best and live pain free.
Karla Samlee
Massage Therapist
Karla Samlee was born and raised in Fort Worth. She graduated from Parker University School of Massage Therapy and is proficient in neuromuscular – trigger point therapy along with myofascial release, acupressure, Swedish massage, and prenatal massage. She has had the opportunity to work with the Dallas Stars.
Alyson Reid
Clinic Director
Alyson Reid was raised in Nashville, TN and moved to Dallas in 2013 to complete her master’s degree in counseling at Southern Methodist University. Prior to that she completed her bachelor of science degree at Vanderbilt University. She is passionate about health and wellness – she is a barre fitness instructor.







